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This course can no longer be booked.


Learn self-help tools for trauma release. Women Only.

  • Ended
  • 2 999 South African rand
  • Constantia/Cape Town

Service Description

Join us for our Trauma Release Workshop, a safe and supportive gathering designed to provide a small group of women with the tools and techniques they need to relieve anxiety, stop panic attacks, release trauma, and calm their over-activated nervous systems. In this workshop, you'll have the opportunity to discover, learn, and practice self-help interventions and somatic approaches, focused on wellness and healing without extensive talk therapy or pharmaceuticals.

Cancellation Policy

Since the scheduling of an appointment involves the reservation of time set aside especially for you, a minimum of 24 hours notice is required for rescheduling or cancellation of an appointment. If for any reason you cancel the session less than 24 hours prior, you will be liable for a full fee and no refunds will be issued.

Contact Details

Constantia Cape Town

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