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This course can no longer be booked.

TRAUMA RELEASE WORKSHOPS

Learn self-help tools for trauma release. Women Only.

Ended
2,499 South African rand
Constantia/Cape Town

Service Description

Join us for our empowering Trauma Release Workshop, a safe and supportive space tailored for a small group of women seeking effective tools to relieve anxiety, stop panic attacks, release trauma, and calm an over-activated nervous system. This workshop offers practical, somatic-based techniques and self-help interventions focused on wellness and healing—without overwhelming talk therapy or reliance on pharmaceuticals.


Cancellation Policy

Since the scheduling of an appointment involves the reservation of time set aside especially for you, a minimum of 24 hours notice is required for rescheduling or cancellation of an appointment. If for any reason you cancel the session less than 24 hours prior, you will be liable for a full fee and no refunds will be issued.


Contact Details

metkazurman@gmail.com

Constantia Cape Town


DISCLAIMER

While self-care methods on this web-site can have a positive effect on reducing stress, tension, anxiety and trauma

related symptoms, they are for guidance only, not intended to be a substitute for professional medical advice, diagnosis, treatment or cure. You should take the advice of a suitably qualified health professional if you have any concerns over stress or trauma related illnesses, or if you are experiencing significant or persistent unhappiness. 

 

Text, graphics, images, and other material on this site is for informational purposes only. 

2007 - 2025 Release Heal Renew | All rights reserved | www.releasehealrenew.com

releasehealrenew@icloud.com 

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